East Bay Heat Track Club is a competitive nonprofit 501(c)(3) youth track and field organization competing at the highest levels of USATF and AAU competition. We train and develop youth athletes ages 7–18 who are motivated to excel, compete, and achieve measurable results on and off the track.

Our program is built on discipline, accountability, and performance, emphasizing skill development, speed, strength, and technical mastery across all track and field events. Beyond competition, we prepare athletes for long-term success by reinforcing character, leadership, academic focus, and mental toughness.

East Bay Heat is where hard work meets opportunity.
If your athlete is ready to train with purpose, compete with confidence, and reach the next level, this is where champions are developed.

• 8 & under: Born 2018 or later
• 9-10: Born 2016-2017
• 11-12: Born 2014-2015
• 13-14: Born 2012-2013
• 15-16: Born 2010-2011
• 17-18: Born 2008-2009 (and for track and field, born after a specific date in the previous year, typically July). Athletes turning 19 on or after the last day of the National Junior Olympic Track & Field Championships in 2026 are still eligible to compete in the 17-18 division.